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Reiki Infused Somatic Yoga

Body-focused to release stress, tension and trauma.

  • 1 h
  • From 150 US dollars
  • Rock & Rose Mind Body Business Suites

Service Description

Somatic therapy helps calm the nervous system and allows trapped emotions to be released from the body to support optimal well-being. This session offers a series of guided techniques including visualization, breath work, tapping, and body movement to promote awareness, connection, and healing. You will also receive Reiki while you experience a series of fully supported restorative postures to restore mental, emotional, and physical balance. Benefits may include: - Pain relief - Calm/relaxation - Stress reduction - Increased energy - Weight loss - Mood enhancement - Improved relationship with self Option to add a Sound Bath, please select a minimum of a 75 minute session. * Please dress comfortably and feel free to bring your own personal yoga mat and journal.


Cancellation Policy

24 notice for cancellations is required.


Contact Details

  • 15105 South James Street, Plainfield, IL, USA

    cristen@balancedbluebirdhealing.com


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