Balanced BluebirdDec 30, 20222 minNew Year. New You. 5 Steps to Pure Potential.Undoubtedly, the end of a year brings in a time of deep reflection. This gives us an opportunity to shed some light on our experiences,...
Balanced BluebirdDec 7, 20222 minHonor Your PathI am often asked about my career path and the credentials I have earned along the way. The truth is that my own personal healing journey...
Balanced BluebirdSep 9, 20223 minThe Worst AdviceSometimes it is only recognized in hindsight, but I believe we can all recall the worst advice we were ever given. Often it is offered...
Balanced BluebirdMar 28, 20225 minDemystifying Meditation: 3 Practical Ways to Cultivate Inner PeaceThere is a plethora of scientific literature that outlines the physical, mental, emotional, and spiritual benefits of meditation. I think...